Insha allah solve the problems, implement good ideas
9.17
Ideas
1)Sleep early at any cost 9PM , late 9.30PM, 2 pushup punishment
2)Wake up early 4PM at any cost, wake up next best wakeup, punishment 2 pushups
3)Exercise daily 30 minutes 6AM to 6.30P tM at any cost, if miss do it some time later also
4)Read quran , jikr , fazil aamal, learn quran word, arabic word, ideas, problems, learn and learn and use by 5PM,
if miss compelete the short version 1min each
take punishment 2pushup
5)upskill 6.30 to 7am upskill, punishment 2 pushups
6)self improvement book 7 to 7.15am, punishmment 2 pushups
7)personal project 7.15 to 8am, pushinment 2 pushups
decide project, commit for week, commitmiss 2 pushups
8)office work 8.30AM start home, if miss 2 pushups
9)stay in office till 4.45PM, if miss 2 pushups immediately at home, or near steps , 10 gunjillu
10)namaaz miss, 2 puship, 2 gunjillu
problems
1)not waking up 4AM, wil wake by 4PM
2)not sleeping by 9.30PM, start prep by 9PM, will sleep early, get up early
3)not doing exercise, will do exercise
4)not doing cycling, will do cycling
5)not doing peronsal projec thint, will start again project
6)not doing any sales, will do sales, sales pitch
7)not doing jamaat mulakaat, will meet 1 person
8)not doing masjid fikr, will do jikr, even min version
9)not attending all namaaz with jamaat, especially subah, ishaa namaaz, will attend all namaaz
10)not calling friend, will prabhu, gopi
11)not calling brother, will javid
12)not calling relative, will call relative
13)not cooking, will cook rice
14)not washing clothes, will wash clothes
15)not sleeping on maat, will sleep on mat/bread sheet on floor
16)not teaching touhid, will teach touhid
17)not keeping promise, will keep promise
18)not tracking project, will track project
19)not starting office work immediately, will start office work immeidately
20)no work ethic, will improve work ethic
21)forgetting name, i will improve names
learn
----
1)one wrong, can ruin other good habits, create bad will, less trust
distrub other routine, you loss the freedom
2)need to teach touhid self discipline
i need learn self discipline
3)i need to improve my work ethic
4)feed sumiya food, so that sumiya can brush, toilet
5)dont miss toilet
learn and use
---
1)accept mistake immediately
2)start your routine even delayed, minimum version
3)do the work in given days, time
improve
------
1)sleep early
2)avoid bad things even no watch
3)do the less bad thing
4)remember why important good habit, discipline
5)do office work first
6)do important things frist not unimportant, immediate things
9.17
Ideas
1)Sleep early at any cost 9PM , late 9.30PM, 2 pushup punishment
2)Wake up early 4PM at any cost, wake up next best wakeup, punishment 2 pushups
3)Exercise daily 30 minutes 6AM to 6.30P tM at any cost, if miss do it some time later also
4)Read quran , jikr , fazil aamal, learn quran word, arabic word, ideas, problems, learn and learn and use by 5PM,
if miss compelete the short version 1min each
take punishment 2pushup
5)upskill 6.30 to 7am upskill, punishment 2 pushups
6)self improvement book 7 to 7.15am, punishmment 2 pushups
7)personal project 7.15 to 8am, pushinment 2 pushups
decide project, commit for week, commitmiss 2 pushups
8)office work 8.30AM start home, if miss 2 pushups
9)stay in office till 4.45PM, if miss 2 pushups immediately at home, or near steps , 10 gunjillu
10)namaaz miss, 2 puship, 2 gunjillu
problems
1)not waking up 4AM, wil wake by 4PM
2)not sleeping by 9.30PM, start prep by 9PM, will sleep early, get up early
3)not doing exercise, will do exercise
4)not doing cycling, will do cycling
5)not doing peronsal projec thint, will start again project
6)not doing any sales, will do sales, sales pitch
7)not doing jamaat mulakaat, will meet 1 person
8)not doing masjid fikr, will do jikr, even min version
9)not attending all namaaz with jamaat, especially subah, ishaa namaaz, will attend all namaaz
10)not calling friend, will prabhu, gopi
11)not calling brother, will javid
12)not calling relative, will call relative
13)not cooking, will cook rice
14)not washing clothes, will wash clothes
15)not sleeping on maat, will sleep on mat/bread sheet on floor
16)not teaching touhid, will teach touhid
17)not keeping promise, will keep promise
18)not tracking project, will track project
19)not starting office work immediately, will start office work immeidately
20)no work ethic, will improve work ethic
21)forgetting name, i will improve names
learn
----
1)one wrong, can ruin other good habits, create bad will, less trust
distrub other routine, you loss the freedom
2)need to teach touhid self discipline
i need learn self discipline
3)i need to improve my work ethic
4)feed sumiya food, so that sumiya can brush, toilet
5)dont miss toilet
learn and use
---
1)accept mistake immediately
2)start your routine even delayed, minimum version
3)do the work in given days, time
improve
------
1)sleep early
2)avoid bad things even no watch
3)do the less bad thing
4)remember why important good habit, discipline
5)do office work first
6)do important things frist not unimportant, immediate things
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